When decorating their homes, most people focus on lighting effects, aesthetics, and energy-efficient design when choosing lamps, while overlooking issues related to lighting methods and the health impacts of lamps. In fact, lighting can also affect health.

Experts believe that so-called “healthy lighting” encompasses two aspects: first, lighting must meet the functional requirements of the space, namely what people commonly refer to as whether the lighting is bright enough and aesthetically pleasing; second, lighting must meet people’s psychological needs, such as the effects of color temperature and brightness on emotions, as well as whether the harmony between light and shadow is appropriate.

Design experts point out that in home decoration, lighting design should avoid making people feel dazzled or creating excessive contrast. The first consideration in lighting design should naturally be health, followed by coordination, and only then functionality. When designing lighting, it is best to consider the size of the corresponding room and the requirements of its different functions.

In addition, choose qualified lighting fixtures. When identifying brands, it is worth noting that many reputable lighting manufacturers have already obtained inspection-exemption qualifications, and their production capabilities and standards have been recognized. Their products have a strong reputation and reliable quality, so they can be purchased with confidence.